This July, we are thrilled to highlight Turmeric (Curcuma) as our ingredient of the month. This vibrant and versatile spice can be found in one of our most delightful and healthful blends.
The Origin of Turmeric
Turmeric, with its golden hue and earthy flavour, has been treasured for thousands of years. Originating from Southeast Asia, this powerful root is a staple in Ayurvedic and traditional medicine. It is widely used in cooking, dyeing fabrics, and for its medicinal properties. Turmeric adds a warm, slightly bitter taste to teas, which pairs wonderfully with ginger and other spices.
Health Benefits of Turmeric in Tea
Turmeric tea is not only flavourful but also packed with numerous health benefits. Here are a few reasons to include turmeric in your daily tea routine:
- Anti-Inflammatory Properties: Turmeric contains curcumin, a compound known for its potent anti-inflammatory effects.
- Rich in Antioxidants: It is loaded with antioxidants that help fight free radicals and promote overall health.
- Supports Digestive Health: Turmeric can aid digestion and help soothe digestive issues.
- Boosts Immune System: Its natural antibacterial and antiviral properties can help enhance the immune system.
Fun Facts about Turmeric
- In India, turmeric is known as the “golden spice” and is often used in religious and wedding ceremonies.
- Turmeric’s vibrant colour comes from curcumin, which is also used as a natural food colouring.
- It has been used in traditional medicine for over 4,000 years.
Delightful Turmeric, Ginger & Lemongrass Blend from English Tea Shop
Here at English Tea Shop, we love incorporating turmeric into our blends to create delicious and healthy teas. This month, we are featuring our Turmeric, Ginger & Lemongrass blend.
Savour the earthy warmth of Turmeric (Curcuma), the invigorating power of ginger, and the zesty tang of lemongrass in our Turmeric, Ginger & Lemongrass Pyramid Tea Bags. This well-balanced blend is crafted to revitalise your senses. The combination of these three ingredients offers a citrusy, caffeine-free indulgence that adds a vibrant touch to your daily rituals.
How We Sustainably Farm Turmeric
Here at English Tea Shop, we’ve embarked on an exciting journey with our farming communities in Sri Lanka by ethically sourcing turmeric. We work with around 45 small-scale organic turmeric farmers from our Pasanka farming community. This initiative aims to provide new income opportunities and support sustainable agricultural practices. By integrating turmeric cultivation with other crops, we enhance biodiversity and improve the livelihoods of our farmers. We are committed to expanding this initiative, fostering sustainable practices that benefit both our community and the environment.
Where to Find Our Turmeric Blend
You can explore our delicious Turmeric, Ginger & Lemongrass blend and more on our website (https://https-www-etsteas-co-uk-ukshop.myshopify.com/) or at selected retailers such as Holland & Barrett and much more.Â
Join us in celebrating the wonders of turmeric this month and embrace the vibrant flavours and health benefits it brings. Cheers to a refreshing July with English Tea Shop!